Personal Training
and
ACCOUNTABILITY
Coaching
contact@ileawright.com
DEVELOPING POSITIVE ASSOCIATIONS WITH SELF-RESPONSIBLE BEHAVIOR, AND MOVING TO AN INDEPENDENT FUTURE
DEVELOPING POSITIVE ASSOCIATIONS WITH SELF-RESPONSIBLE BEHAVIOR, AND MOVING TO AN INDEPENDENT FUTURE
Improve your physical health through guided lifestyle changes.
Aerobics Calorie Intake
Calisthenics Food Choices
Weightlifting Meal Prep
HIIT Macros/Micros
Martial Arts Disordered Eating
Dance Cooking
Stretching Cleaning Habits
Injury Recovery
